Well, actually, I have been writing, just not here. Poems and such. More on that some other time. The matter at hand is that, quite simply, I’ve spent a good month rearranging the furniture of my daily living, so to speak, and energy is now flowing differently through many rooms. My studio, for example.
I actually about dreamt this months ago, a lovely dream wherein I had a spacious apartment in New York, and I had rearranged all my furniture, and gotten new pieces. The most memorable was a massive apothecary chest, worn with use and time, which stretched from the table where it sat to nearly touching the high ceiling. Curiously in writing this I described it first as an alchemist’s chest, and though I’m not sure if such a piece of furniture exists, I’ll gladly take that rendition of the piece.
As part of this waking-life rearrangement, I’ve serendipitously acquired a new tool for time management, the Autofocus System, which balances both the rational list-making mind and the intuitive energy-sensing mind. You can read all about it on Mark Forster’s website, as he is the man behind the magic. But I’ll give a quick synopsis of how it works here.
Basically, it’s a big list. Everything you need to do, right there in one lined, regular-sized notebook. For some people it would probably make sense to have a “home” notebook and a “work” notebook, but since I work at home such an approach really won’t work for me. Anytime you think of something you need to do, you just add it to the end of the list. So meditate might be right there next to change out cat litter. But also on the list will be creative and recreational activities—just whatever comes into that sweet meadow of your mind.
This next part is really the fun part. Because first you review the list, a page at a time: first scanning it, and then considering each item on the list. And you wait for something to click. You’re waiting for the feeling that this item is the thing to do now. You put a little dot by it, and get busy. If you work on it for a little while and feel the energy waning, you cross it off your list and write it again at the bottom of your list. This works well for me on so many levels. If I only have so long to work on a task, that’s okay, it’s still there, on my list, and I can come back to it whenever I am ready for it. Also, larger tasks are naturally broken down into manageable little blocks. Such a difference this makes for me, as I get overwhelmed so easily!
There’s another part of the process, whereby you dismiss tasks that have been sitting for too long. Instead of dismissing one item at a time, however, you dismiss an entire page, so whatever items are still left on it are simply marked with a highlighter, and that’s it. You are done with a page.
If you are interested in actually using the Autofocus system, please visit Mr. Forster’s website. He has a video there, and written instructions that explain in detail the system he has developed.
Coming Soon: a new website, a painting in progress, and some words (or more likely, a lot of words) on the balancing act of homeschool and creative work.















